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Corporate wellness programs for
healthier workplaces

By Health helps companies support employee health through personalized movement programs, combining scientific knowledge, professional guidance and a holistic approach to wellbeing.

Home Workout Routine
Woman Exercising Indoors

The impact of movement on employee health.

Physical wellbeing is an essential part of a healthier workplace. Yet many employees still face challenges related to inactivity, sedentary habits and musculoskeletal health.

8.9 hours

Dutch workers spend an average of 8.9 hours sitting during a working day.

60%

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Of Dutch employees reported musculoskeletal complaints, including problems affecting muscles, bones and joints.

53%

​

Of Dutch adults do not meet the recommended physical activity guidelines.

It's time to put employee wellbeing at the heart of your business.

Let's talk about employee wellbeing.

Leave your details and our team will get in touch with you to explore how By Health can support your organization.

A wellness solution built around your company.

Man Exercising Indoors

01. Personalized for every body

Our approach adapts movement to individual conditions, abilities and goals.

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02. More than physical fitness

REIA combines mindful movement, breathing and body awareness to support a more holistic approach to health.

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03. Flexible by nature

With digital access and professional guidance, employees can practice at their own pace and make movement part of their routine.

Helping employees build a healthier relationship with movement.

A movement approach that helps employees build healthy, sustainable habits and make movement a natural part of everyday life.

01. Move with greater freedom

Improve mobility, work on posture and develop more natural movement patterns that support everyday activities.

02. Build strength and physical confidence

Develop strength, balance and coordination through movement adapted to individual abilities and physical needs.

03. Improve body awareness

Recognize physical needs, understand your body's signals and become more conscious of how you move.

04. Support long-term wellbeing

Build a consistent relationship with movement through practices that can evolve with changing needs, abilities and stages of life.

Getting started with ByHealth

From the first conversation to the launch of your employee wellbeing program, we guide you through every step.

Initial conversation to understand the organization, employees' needs and wellbeing goals.

Let's talk about your needs

Identify the most suitable program and discuss partnership options.

Find the right solution

Agree on the package, participation terms and administrative details.

Define your partnership

Organize the launch and provide employees with the information they need to begin.

Get started

Let's explore how By Health can support your organization.

Ready to get started?

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